Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They may leave us feeling depressed, overwhelmed, helpless, hopeless and struggling to find positive solutions. If you are experiencing any of these feelings or having problems in your relationships know that you are not alone and help is available.
Mental Health disorders continue to be prevalent in our country at alarming rates and can affect anyone regardless of age, race or sex. Current statistics indicate that in a given year 1 in 3 people will have an incident of a mental health disorder and over the span of a lifetime the incident increases to over 50% of the population suffering from some form of mental health issue. Fortunately, with treatment a majority of people can make significant improvement.
As a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor, I practice therapy that focuses on the emotional well being of individuals, couples and families. I work with my clients with an empathetic, nurturing and supportive approach, with acceptance and constructive feedback that taps into the potential of the client’s personal strengths and values. I have been working extensively with depression, anxiety, bipolar, grief and other mental health concerns with a therapeutic focus on empowerment, restructuring destructive thought and behavior patterns, acceptance and over all emotional wellness. I work with adolescents, adults, seniors and couples.
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